Sorry I've been off for a bit - I moved and am having trouble with internet at the new house. At any rate...the move was rough...I waaaaay over-did and paid for it big time.
The good news is that I was capable of loading the truck and cleaning the house - it got really hard, especially day 2, but I was actually physically capable. This is a huge deal - a year ago, I would not have made it through the first hour. Recovery has been longer than I would hope...after 10 days, I finally started feeling good again yesterday.
I'm on the same routine of supplements. I haven't gotten my allergy shots in a few weeks, its obvious those were helping be cause I've got puffy eyes and lots of sneezes, which I haven't had in months.
I haven't done much in the way of research but will be starting in on the amino acids again now that I can access the internet!
Be in touch and let me know how you're doing!
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